4pm Class at NRaged
WOD: "Victoria"
5rft
- 10 thrusters
- 14 box jumps
- 12 SDHP
- 12 burpees
- 27 KBS
Weight/Specs: 65lb, 25", 35lb
Result: 30:17
Notes: Thrusters took some time... SDHP kept breaking into sets. Burpees were decent. KBS slowed me down.
ANDDDD demo-ing box jumps after the WOD, came down on the edge of the box, 15 stitches! Womp womp.
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