WOD: Hookie Kid
- 1000m row
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Tabata
- squat
- pull ups
- push ups
- sit ups
Result: 4:04 row, 16/5/7/11
Notes: 3 sec off my PR for row, and I wasn't trying to beat it! Ha. I capped my squats and pull ups. And push ups to a degree... Sit ups I was right on.
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