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Sunday, April 8, 2012

April 8, 2012

10am Run
With my big bro :)

51:21, 5.64 miles
Avg 9:07 (walked about 1/3 Mile after end of 5th mile, then sprinted last 300m)
Max 5:13 pace

Overall felt great! Right ankle kind of tight for beginning of run, I think b/c of driving. Calves kind of tight from not doing so many miles lately. Ran in new brooks. A-m-a-z-i-n-g!

Happy Easter :)
Sent from my Verizon Wireless BlackBerry

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