6pm Class
Strength: Back squat wk 4
60x5, 75x5, 90x5
WOD: 5 rounds
- 800m
- rest 2 min between rounds after LAST person finishes
Specs: ski, row, ski, row, ski
Result: 3:51, 3:15, 3:59, 3:25, 3:59
Notes: Ugh, skied my heart out! I was wipedddd at the end of this :)
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