Pages

Sunday, September 23, 2012

September 23, 2012

NASTY NORTHEAST THROWDOWN DAY 2!!!! at Brazen Athletics

WOD: Team- Bridget, Denis, Chris, Me
- Partner carry around building (guys 2 laps, girls 1)
- Sprint to end of parking lot and get unassembled bars and plates, run back to mat
- 100 GTO per pair male/female (95/65)
- 100 partner med ball sits up (20/14)
- 100 rotating wall ball (14)
- Bring assembled bars back to end of lot, unassemble, sprint home

Result: 22:01... 2nd PLACE!!!
Notes: Best set of snatches ever. Form coulda used a bit, but I rolled through em. We got no repped like crazy on wall balls but we still killed it. Lost to Motown by a few minutes- they had us on the gto's and wall balls. Loveeedddd this <3

No comments: