2:30pm
Run: 3 miles, 26:30
WOD: Annie
50-40-30-20-10
- Double unders
- Sit ups
Result: 13:00
Notes: Woop woop for getting doubles better! Really need to work on keeping my arms down, flicking my wrists, and relaxing my shoulders. I get caught up on the last 7-10 of a set.
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