9am at 908
WOD: Team! For time:
One person runs, other 3 work. Chipper style, only one working at a time
- 2400m sandbag carry
- 240 push ups
- 240 db hang clean thrusters
- 240 ring rows
Weight: 35lb bag, 20lb db
Result: 33:05
Notes: Bridget, Erin, and Katie (and me!). Great team! Each of us ran 600m. Push ups were the worst for me :-P db hang clean thrusters were awesome. A little too much down time once we all finished running... but great team building :)
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