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Sunday, January 8, 2012

January 8, 2012

12pm Home Offsite WOD


WOD: For time:
- 25 burpees
- 25 leg raise
- 25 burpees
- 25 sit ups
- 25 burpees
- 25 leg raise
- 25 burpees

Result: About 13 minutes
Notes: I was relatively slow on burpees. Did leg raise and sit ups w/o breaks. Burpees broke up way more than I would have liked.

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