Breakfast
3 eggs, 1 cup kale, 2 tbs olive oil, 1/4 avocado
2400mg fish oil
20oz tea
Snack
4oz coffee
20oz tea
7 banana chips, 1 tbs almond butter
Lunch
3oz chicken breast, 1 cup roasted carrots, parsnips, and onion
Just a few nuts. Like 4.
500mL water
Dinner
3oz chicken breast, 1 cup roasted carrots, parsnips, and onion, 1/4 avocado
500mL water
Snack
10 or so banana chips, 1 1/2 tbs almond butter
No comments:
Post a Comment