Okay so new training goal: work on goats! This lovely bruise on my right elbow is from lack of double under skills. Which, mind you, I had down pat about 6 months ago. So I will start holding myself more accountable for tackling these goats and meeting my goals.
GOAT 1: DOUBLE UNDERS
Goal: double-singles by April 16 in rounds of no less than 10
Get it!
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