WE MADE IT!
Breakfast
Western fritatta- 2 egg, 1oz ham, some pepper, and leek with 1/4 avocado and chives
2400mg fish oil
20oz tea
Lunch
500mL water
Salad- 1 cup lettuce, 1 cup spinach, 3oz chicken, 2 thin slices bacon, 1/3 cup cukes, 1/3 cup tomato, 2 tbs sliced olives, 1 tbs roasted red peppers (HOT!), oil and vinegar
more water, 500mL
Dinner
2 cup lettuce with some carrot slivers and mushrooms, oil and vinegar
1 coconut shrimp, breading removed :)
12oz NY strip, 1/2 cup broccoli with oil
5oz Pinot noir
20oz tea
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