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Saturday, March 17, 2012

March 17, 2012

Happy St. Patty's!


WOD: Games 12.4
12 min AMRAP
- 150 wallballs
- 90 double unders
- 30 muscle ups

Specs: 15# at 9'
Result: 152
Notes: Had almost 2 min to do DU, but just couldn't get em! Oh well, I'm thrilled with my wallballs :)

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