Fight For Air Climb 2012!
9:31
26 second improvement!! Wall came at about floor 7-8 (when Scrappy passed me). I stopped for water at each stop, just for a second. It's totally mental but a big help for me. Used my arms to pull up. Really felt it in my outer thighs and lower outer butt. Didn't do much to practice outside crossfit. May need to work on cardio/endurance a bit more before next year :)
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