Breakfast
1/2 serving of Notmeal (about 1/2 banana, 1.5 eggs, 1/4 cup combined walnuts, pecans, and almonds, 1 tbs almond butter, 1 tbs flaxseed, 1 tbs coconut milk) with 1 egg over easy
16oz black coffee
Lunch
Salad with grilled veggies, 6oz flank steak, and oil
Snack
Some green beans, 1oz cheese, 1oz cashews
Saturn peach
Some smokehouse almonds, 1oz ham, 1/4 cup cucumbers
Dinner
1 carrot stick, 1 tbs almond butter
2 cups salad, handful green beans, 1/3 cup grape tomatoes, 5 shrimp, 3oz ham, 2 tbs goat cheese, 1 tbs olive oil
5 oz red wine
Snack
2 rice crackers, 1 carrot stick, 1 swipe PB, lil bit of raisins, 1 tbs almond butter
Water
No comments:
Post a Comment