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Wednesday, July 13, 2011

Day 191, Food

Breakfast
3 eggs, squash? tomatoes?, olive oil, probably some cheese...
16oz black tea
Lunch
6oz chicken breast, 1 tbs BBQ sauce, 1 cup cabbage fennel slaw, and something else...
Water
Snack
1/2 cup greek yogurt, 1/3 cup raspberries, 2oz walnuts
Water
Post WOD
1 banana, 2oz mixed nuts, 1 protein shake
Dinner
6oz flank steak with teriyaki sauce, 2/3 cup sweet potato salad, 2/3 cup ratatouille
5oz red wine
Dessert
I'm mostly positive I had a muffin, carrots, and almond butter that day.

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