Breakfast
3 eggs, mushrooms, bacon, & cheddar omelet
16oz green tea
A bunch of berries, 1/2 muffin
Lunch
2/3 cup chiplote ground meat, 4 cup salad with lettuce, tomatoes, kohlrabi, and cukes, oil dressing
Water
Snack
1oz flank steak with teriyaki sauce, 1 banana, 2oz walnuts
Water
Dinner
1 carrot and 1 tbs almond butter
6oz salmon with dill butter, 2/3 cup sweet potato salad, 1 cup cabbage fennel slaw
4oz Cab
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