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Friday, July 8, 2011

Day 188, Food

Breakfast
3 eggs, 2 slices bacon, 1/2 zucchini, 3 scallions, 1 tb sun dried tomatoes, 1 tbs fresh chopped basil, 1 tbs olive oil
16oz black coffee
Lunch
1 carrot stick, 1 tbs almond butter
6oz burger, 1 cup kale and collards with onions, apple, craisins, almonds, and parm
1/2 double dark choco cookie
Water
Snack
1/2 cup greek yogurt, 1/3 cup raspberries, 1/4 cup toasted walnuts and almonds
Some dark choco chips and coconut
2oz cheese
2/3 cup fruit (strawberries, pineapple, grapes)
6oz wine
Dinner
1/2 cup tomato mozz pesto salad, 4oz burger, 1 tbs BBQ sauce
1 carrot stick, 1 tbs almond butter

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