Breakfast
3 eggs, 1 small (really small, haha) yellow squash, 1 1/2 cup spinach, 1 tbs olive oil, 1 tbs butter, 1/4 cup mozz cheese
20oz black coffee
Lunch
1 cup seared swiss chard with almonds and strawberries in a strawberry cranberry vinaigrette reduction, 3oz stuff pork (mushrooms, peppers, cheese)
Water
Snack
1 nectarine, 8 Brazil nuts
Handful or more of raspberries
Dinner
1/2 Fuji mountain roll (salmon, eel & avocado inside, soybean wrap)
1 cup salad with peanut ginger dressing
1 cup Clear soup
1 Pork dumpling with sauce
4oz salmond teriyaki and 2/3 cup vegetables
5oz blackberry wine
Snack
5oz blackberry wine
2 baby carrots
1/2 tbs cashew butter
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