Water.....!
Breakfast
Notmeal with 1/4 cup each walnuts and pecans, 2 tbs flaxseed meal, 1 large banana, 2 tbs almond butter, 3 eggs, 2 tbs milk
16oz Chai tea
Snacks
Blackberries!
Lunch
1.5 cups roasted beets, eggplant, and onions topped with scallions, 1 turkey burger stuffed with garlic chive cream cheese, 2 leaves lettuce, 1 slice cheddar, 2 slices bacon, small amount of avo
Water
Dinner
1 cup sauteed dandelion greens in oil and garlic, 4oz grilled sea bass in garlic powder, salt, allspice, and pepper seasoning
3oz red wine with 6 grapes
Snacks
about 10 Reeses pieces, 1oz mixed nuts and raisins, 1/2 of a "Like it" Coldstone Creamery size dark chocolate and french vanilla with a Reeses cup
2 Celery sticks and 1 tbs sunseed butter
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