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Sunday, May 5, 2013

April 12, 2013

WOD: 6 rft
- 8 kb clean 35lb
- 12 wall ball 15lb @ 10'
- 16....
-- rd 1 OHWL 25lb
-- rd 2+3 st leg sit up
-- rd 4-6 goblet squat 35lb

result- 13:14




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