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Sunday, May 5, 2013

April 9, 2013

WOD: For time
2 min handstand hold
2 rds
- 15 power clean 65lb
- 15 lateral bar jumps
2 min handstand hold
- 15 power clean 65lb
- 15 lateral bar jumps

result- 9:24
notes- nice! I liked this one.

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