Brunch
Omelet with spinach, bacon, and mushrooms with a side of crispy scrapple.
16oz black coffee
2400mg fish oil
500mL water
Snack
1 carrot stick, 1 tbs sunseed butter
500mL water
Dinner
500mL water
1 cup broccoli, drizzle of almond oil
1 very large beef short rib, although probably more fat than meat! 4oz, maybe?
1/2 carrot stick
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