Breakfast
A bunch of eggs, 3 sausage patties, 1 small banana
12oz tea
2400mg fish oil
20oz tea
Lunch
4oz burger, 1oz sliced prime rib, 1/4 caramelized onions, 2 slices tomatoes, 2 cups lettuce, 2 slices bacon
2 cups water
Snack
500mL water
2 HB eggs, 1/2 apple, 2oz nuts
Snack
500mL water
2 HB eggs, 1/2 apple, 2tbs almond butter, 1/2 carrot stick
Snack
1 carrot stick, 1 1/2 tbs almond butter
8:40am
Games 12.1 WOD (Hotel room redo): 7 min AMRAP burpees
Result: 81
Notes: Still not thrilled with score, but it is what it is! I totally psych myself out. Esp when pissed off people are calling and banging on the door... haha oops!
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