Pages

Monday, February 6, 2012

N-RAGED PALEO CHALLENGE: DAY 1

N-Raged Paleo Challenge, Feb 6th, 2012- March 4th, 2012

Of course, I'm traveling for work the first two days of the challenge, because the challenge isn't hard enough!

Breakfast
3-4 eggs (not sure, cooked by hotel), 3 chunks of pineapple, 3 slices of an orange, 1oz walnuts/pecans/almonds, 10oz black coffee
2400 mg fish oil
Snack
10oz herbal tea, 1oz nuts
Lunch
Salad- about 2 cups lettuce, 3oz baked chicken, 1-2 tbs crumbled bacon, 2 baby carrots, 2 black olives, 2 slices of cucumber, 1 hardboiled egg, 2 tbs balsamic vinaigrette (probably generic, with HFCS, MSG, partially hydrogenated oil, all that crap...)
10oz lemon tea
Snack
10oz herb tea (it was crazy cold in the conference room...), 1 apple, 1oz nuts, 500mL water
Dinner
1 glass Cabernet sauvignon
7oz filet wrapped in bacon, cooked medium rare, 6 firegrilled shrimp, 1 cup steamed vegetables (broccoli, onion, pepper, carrot)

No comments: