Breakfast
2 eggs, 1 chicken heart, 1 cup broccoli, 1/4 avocado, 1 tbs olive oil
2400mg fish oil
16oz tea
Lunch
3 cups spinach, 4oz chicken (white and dark), 4 olives, 4 artichoke heart quarters, 1/4 cup cucumber, 1/4 avocado, 1 tbs balsamic vingear
500mL water
Snack
1 carrot stick, 1 1/2 sunseed butter
500mL water
Dinner
4oz chicken (white and dark meat), 2 1/3 cup butternut squash soup
250mL water
Snack
1 carrot stick, 1 tbs almond butter
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