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Friday, February 3, 2012

February 3, 2012

4pm Class


WOD: 8 rounds for time
- 9 HSPU
- 12 T2B
- 15 Supermans

Specs: 45 & 10# plates
Result: 16:27
Notes: Overall felt good. HSPU weren't as strong as they have been. T2B were okay, but I've done better. Supermans were, well, super :) Didn't eat a ton today, still a bit sleep deprived... coulda had some impact, haha!

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