Breakfast
3 extra large eggs, 2 slices bacon, 1 tomato, 1 scallion, 1 tbs olive oil, 1 tbs parm cheese
16oz tea
Snack
2/3 banana, 1/2 cup greek yogurt, 1 1/2oz toasted nuts
Water
A few craisins, peanuts, and chocolate covered raisins. Maybe 2 tbs in total
Lunch
1 cup sauteed swiss chard with oil, almonds, and craisins, 14 curry shrimp
2 tbs peach cheesecake
16oz tea
Dinner
6oz sweet curry chicken, 1/3 cup sweet potato salad, 1/3 cup harvest slaw, 1/3 cup white rice
5oz white wine
Dessert
2/3 cup pumpkin ice cream, 5oz red wine
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