Breakfast
2 eggs, 1 egg white, 1 small banana, 1/4 avocado
16oz tea
Snack
A few grapes, some blackberries
About 8 corn chips, 2 tbs cheese spread, 1 tbs jam
1 pear, 2oz Brazil nuts
Lunch
5oz flank steak, 1 mini mozz and prosciutto roll, 1 cup broccoli salad
4 bites of vanilla yogurt with blueberries, strawberries, banana, and coconut (ate mostly the fruit)
Water
Dinner
1/3 cup shrimp salad
1 nectarine, 6oz greek yogurt, 2oz sliced almonds and sunflower seeds
A bunch of celery and 2 tbs almond butter
5oz Chardonnay
No comments:
Post a Comment