Breakfast
Water (post WOD)
3 eggs, 2 tbs colby jack cheese, 2 scallions, 1 tbs olive oil, 1/3 cup mango
16oz tea
Snack
1 sliced tomato with olive oil and sea salt
1oz chicken breast
Water
Lunch
5oz chicken breast, 2/3 cup butternut squash risotto, 1/3 cup Brussels sprouts, 1 tbs butter
Water
Dinner
1 carrot stick, 1 tbs almond butter
8oz chicken breast stuffed with swiss chard and onions, 2/3 cup steamed cauliflower with butter, 4 new purple potatoes roasted with butter and garlic
6oz red wine
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