Breakfast
3 eggs, tomato, cheese, chives, cooked in oil..
Tea
Snack
Fruit and nuts... probably grapes and walnuts or pecans
water
Lunch
Stuffed salmon and green beans, and sweet potato wedges
Water
Snacks
More nuts and dried fruit..
Water
Dinner
Vietnamese! Charbroiled beef and broken rice vermicelli, lettuce tomato and cukes, summer roll with shrimp and pork
Coconut water
Dessert
Cashew butter and banana chips
Breakfast
1 Banana, 6oz greek yogurt, 2oz nuts
Tea
Snack
Nuts, grapes..
Water
Lunch
Stuffed salmon, green beans, okra, and sweet potato wedges
Water
Snack
Cashew butter and carrots and celery
Dinner
Coconut almond crusted chicken thigh strips, some kinda Asian finishing sauce (Tamari, honey, apricot sauce, and a bunch of spices...), pan fried potatoes and leeks
6oz red wine
1oz chocolate with almonds
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