Breakfast
2 eggs, 1 small tomato, 1 scallion, 1/3 avocado, 1 tbs parm cheese, 1 tbs olive oil
16oz tea
Snack
1 peach, 6 Brazil nuts, 4 toasted walnut halves
Espresso with cinnamon
Lunch
3 cup salad with lettuce and cherry tomatoes, 1/2 cup burbon roasted veggies, 6oz chicken breast stuffed with ham and swiss with strawberry glaze, 1 tbs olive oil
Water
Snack
1 carrot stick, 1 tbs almond butter
Water
Dinner
1 cup green beans steamed with butter, 1 chicken roaster leg quarter (about 6oz dark meat), 3 forkfuls of okra with tomatoes (and bacon!)
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