Breakfast
3 eggs, 1 mini eggplant, 1 cup spinach, 1/4 avocado, sprinkle of parm cheese, 1 tbs olive oil
16oz tea
Lunch
1 banana, 6oz greek yogurt, 2 tbs toasted sliced almonds
Water
Snack
4 sliced mango, 1oz dark chocolate with almonds, 8 celery sticks, 2 tbs almond butter, 2 tbs spinach dip
Water
Dinner
4oz burger with bacon and cheddar, 2 slices bacon, 1 slice cheddar cheese, 1 cheesey hot dog, 2 leaves lettuce, 1 cup sweet potato wedges
5oz red wine
Dessert
1 tbs chocolate "fudge"
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