3 eggs, 1 small tomato, 2 scallions, 1 tbs olive oil, 2 tbs colby jack cheese
8oz tea
Lunch
5oz chicken breast, 1 cup roasted beets, eggplant, and onions
Water
Snack
1 small-medium banana, 6oz greek yogurt, 2oz toasted walnuts
Water
1 butter cookie (about half-dollar in size)
Dinner (Post WOD)
8oz chicken breast stuffed with swiss card and onions, 2/3 cup steam cauliflower with butter, 4 new purple potatoes roasted with butter and garlic
Water
1 carrot stick and 1 tbs almond butter
Dessert
5oz red wine, 1 chunk of chocolate fudge, 1 1/2 tbs almond butter
Dessert
5oz red wine, 1 chunk of chocolate fudge, 1 1/2 tbs almond butter
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