Breakfast
3 eggs, 1/3 cup pico de gallo, 1/3 cup mango salsa, 1/2 cup guac, 1/2 cup spinach, 1 tbs olive oil, 1/4 cup cheddar cheese
20oz black coffee
Lunch
2 cup stir fry with cauliflower, snow peas, and shrimp with ginger, oil, and butter
Water
Snack
3oz dark chocolate with almonds
1/2 cup cottage cheese, 1/3 cup strawberries, 2 tbs sliced almonds
10oz fruit wine
Dinner
4oz tilapia filet with bed of a spinach/pepper saute, 1/2 cup harvest slaw (cabbage, apples, craisins, walnuts, dressing)
1 carrot, 6 tortilla chips, 4 rice crackers, 2 tbs almond butter, 1 tbs cashew butter
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