Pages

Sunday, June 19, 2011

Day 169, Food

Breakfast
3 eggs, 1/3 cup pico, 1/3 cup mango salsa, 1/2 cup guac, 1/4 cup cheddar, 1 tbs olive oil, 1 cup spinach
6oz 2% milk
16oz black coffee
Lunch
1 tortilla, 1 scoop peach salsa
4oz tilapia on bed of spinach and pepper saute, 1/2 cup harvest slaw
6oz chocolate milk
Snack
1 peach, 2oz brazil nuts
1 celery stick, 1 tbs cashew butter
Dinner
6oz london broil steak, 1 cup sauteed swiss chard with garlic and oil and pec romano cheese, 1 LARGE sweet potato with 1 tbs butter
5oz cab sauv  
Dessert
Small Maggimoo's ice cream- carrot cake, moocha, walnuts, and hot fudge

No comments: