Breakfast
3 eggs, 2 slices bacon, 1/3 cup chopped mushrooms, 3 small tomatoes, 1 cup spinach, 3 scallions, 1 tbs olive oil, 1/4 cup mozz cheese
20oz black coffee
Lunch
6oz beef short rib with BBQ sauce, 2 cups salad, 1/2 cup grape tomatoes, 3 radishes, 2 tbs sun dried tomato vinaigrette
Water
Snack
1/2 cup cottage cheese, 1/3 cup strawberries, 2 tbs sliced almonds
1 tortilla chip, 1 scoop guac
1 tsp cream cheese and tangerine marmalade
Water
Dinner
6oz pot roast meat, 6 1/4" slices of fried plantains, 1/2 cup roasted veggies
5oz Chardonnay
Snack
3 celery thirds, 1 tbs sunflower seed butter
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