Breakfast
3 eggs, 3 small tomatoes, 1/2 tbs butter, 1/4 cup cheese, 2 slices bacon
16oz black coffee
Post Run
3 orange quarters, 8oz VICO coconut water (delish!), 1oz lunch meat
Water
Snack
1 carrot stick, 1 tbs almond butter
Water
Lunch
4oz bison burger, 2 cups lettuce, 1 small red pepper, 1/2 cup grape tomatoes, 1 tbs sun dried tomato and garlic sauce, 1/2 cup butter steamed green beans and carrots with almonds, 1 tbs crushed walnuts
Water
Snack
Some strawberries
Dinner
1 cup sauteed veggies (mushrooms, carrots, peas), 1 cup meat sauce, 2 tbs mozz cheese
Water
Dessert
1/2 cup fresh cooked rhubarb (sweetened with sugar), 10oz black coffee
Snack
2 carrot sticks, 1 celery stick, 1 tbs cashew butter
6oz red wine
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