Breakfast
3 eggs, 1/3 cup pico, 1/3 cup mango salsa, 1/2 cup guac, 1 tbs olive oil, 1/4 cup cheddar cheese
20oz black coffee
Lunch
2 cups salad, 4 radishes, 1/2 cup grape tomatoes, 2/3 cup sandwhich steak, 1/2 cup pulled pork, ~2 tbs olive oil, handful kale chips
Water
Snack
1/2 cup greek yogurt, 1/3 cup blueberries and raspberries, 2oz brazil nuts
Water
Post WOD
Protein shake, 1 peach, 2oz mixed nuts
Water
Dinner
4oz mahi filet with coconut mandarin glaze, 2 spare ribs with BBQ sauce, 1 cup steamed veggies with butter, 8 fried plantain chips
Snack
5 baby carrots, 1 tbs cashew butter
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