Breakfast
3 eggs, 1/3 cup pico, 1/3 cup mango salsa, 1/4 cup cheddar cheese, 1/2 cup guac, 1 tbs olive oil
16oz black coffee
Lunch
4oz pot roast, 2 cups salad, 4 radishes, 1/2 cup grape tomatoes, 2 tbs olive oil, handful crumbled kale chips
Water
Snack
4oz milkshake
1/2 cup cottage cheese, 1/3 cup blueberries, 2 tbs sliced almonds
Water
1 carrot stick, 1/2 tbs almond butter
Dinner
Ox tail! I guess about 4oz meat? It was a huge mound but there was so much bone! Oh so delicious! And about 1.5 cup of veggies (carrot, celery, onion, sweet potato) that was roasted with it.
7oz red wine
Snack
1 pumpkin spice cookie
about 15 tortilla chips, and at least 3 tbs almond butter (and I didn't feel too good after)
No comments:
Post a Comment