Breakfast
3 eggs 2 slices of bacon half cup pico 1 cup spinach 1 tablespoon olive oil half cup guacamole 2 tablespoons mild white cheddar
20 ounces black coffee
Snack
1 medium banana half cup greek yogurt 2 tablespoons sliced almonds
water
Lunch
3 quarters cup string beans and carrots with almonds 1 cheddar bratwurst
Snack
granny smith apple quarter cup brazil nuts
1 carrot stick 1 tablespoon cashew butter
Dinner
6oz hamburger with bacon and cheddar, 1 knackwurst, 2 cups spring mix, 1 tomato
1/3 celery stick and 1/2 tbs cashew butter
4oz Malbec
This started as a Nutrition Challenge though CrossFit FiveStar to track my mission of super clean eating. I added my activity levels as well. The competition has ended, but my personal devotion to leading a healthy lifestyle thrives on. Bring it on, life!
Tuesday, May 10, 2011
Day 129, Food
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