Day 132, Food

breakfast
3 eggs 2 slices bacon 1 tomato 1 cup spinach 1 tablespoon olive oil fresh chives
20 ounces black coffee
snack
half cup cottage cheese third mango 1 big strawberry 2 tablespoons sliced almonds
lunch
6 ounces sausage third of a spaghetti squash and coconut milk cashew sauce
water
snack
1 large banana 2 and a half ounces mixed nuts 
1 carrot sticks 1 tablespoon cashew butter 
dinner
8 ounces macadamia crusted halibut half cup brussel sprouts half cup corn third cup mashed potatoes 1 tablespoon butter
5 ounces white wine
1 cup decaff coffee with coconut creamer half of a creme brulee