Breakfast
3 eggs, 1 banana, 1/4 cup pecans, 1/4 cup walnuts, 2 tbs flaxseed meal, 2 tbs almond butter, 2 tbs milk, spices
20oz black coffee
Lunch
1/2 chicken breast with honey glaze, 1 cup sweet potato, 1/2 zucchini, 1 tbs butter
Snack
1/2 cup cottage cheese, 1 pear, 2 tbs sliced almonds
12oz cake batter/dirt milkshake
Water
Dinner
6oz steak, 1 cup salad with 1 tbs creamy Italian dressing, 1 cup steamed vegs with 1 tbs dressing, 10 tortillas and 2 tbs salsa
16oz mango mojito
Water
Snack
1 carrot stick, 1/2 tbs raw crunch almond better (delish!)
This started as a Nutrition Challenge though CrossFit FiveStar to track my mission of super clean eating. I added my activity levels as well. The competition has ended, but my personal devotion to leading a healthy lifestyle thrives on. Bring it on, life!
Wednesday, May 25, 2011
Day 144, food
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