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Saturday, May 28, 2011

Day 147, Activity

Doylestown 5k Race, 9:30 am


Result: 22:57 (by my timer, theirs was 23:04)
Notes: HOT, hill around 2.2 miles in; ran last 3/4 mile with an older lady who helped keep me on pace (otherwise I was DONE, ha!). My hip had been hurting all week but it didn't seem to give me any issues. Rolled out real good when I got home, will do again tonight.

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