Breakfast
3 eggs, 2 tbs milk, 1 tbs olive oil
16oz black coffee
Snacks
5 big strawberries
8 brazil nuts
1/4 cup crab dip and 4 potato chips
1/2 fuji apple and 1 tbs cheese spread
Nurdle or two of chocolate
1/2 cup greek yogurt, 1/4 cup mixed berries, 2 tbs sliced almonds
Water
16oz black coffee
Mini (like 1oz worth) tiramisu
Handful of tortilla chips, 1 tbs guac, 3 tbs mago salsa
2 celery sticks 1 tbs almond butter 1 tbs cashew butter
Dinner
2 cups spring mix, 3/4 green pepper, 1/2 cup guac, 5oz canned salmon
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