Breakfast
Notmeal with 3 eggs, 1 banana, 1/4 cup walnuts, 1/4 cup pecans, 2 tbs flax seed, 2 tbs milk, 2 tbs almond butter
16oz black coffee
Snack
1/2 cup cottage cheese, 1/3 mango and a huge strawberry, 2 tbs sliced almonds
Water
Lunch
Pint of "four seasons"- chicken, beef, pork, and shrimp with sauteed veggies in "special sauce"
Snack
1 fuji apple, 2oz mixed nuts
1/2 Billionaire chocolate milkshake (about 1.5 cups)
Dinner
Pint of beef something-or-another...- beef and sauteed veggies in a "special sauce" (haha, love leftover Chinese food...)
Water
Snack
10 rice crackers, 2 carrot sticks, 2 tbs cashew butter
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