Breakfast
3 eggs, 1 roma tomato, 1/2 tbs butter, 1/4 cup parm cheese, 1/4 avocado
16oz black coffee
Snack
Kids size vanilla/chocolate custard with Reese's from Rita's
Lunch
1/2 cheesesteak with onions (minus the bun)
Water
1/2 grapefruit, 3 macadamia nuts
7 or 8 sugar snap peas
Dinner
1/4lb bison burger with cheese, 8 asparagus spears, 2/3 cup sweet potatoes with onions and bacon, 1/2 cup zucchini chicken sausage "lasagna", 1 1/2 cup garden salad with a lil oil, 1 portabello mushroom cap
Water
Snack
about 1 1/2 cups milkshake- coconut and chocolate something-or-another with toasted coconut mixed in
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