Breakfast
3 eggs, 1/2 cup chopped mushrooms, 1/2 tomato, 1/4 avocado
20oz black coffee
6 almonds
Snack
1/2 cup mango, 1 tbs cashew butter, 1 chicken wing
16oz green tea
Lunch
8 Chicken wings, 1/2 sweet potato "fries", 10 almonds
Water
Snack
1/2 grapefruit, 1/4 cup walnuts, pecans, almonds
16oz black tea
Dinner
10 baked coconut shrimp, 2 cups veggie stir fry (peppers, cauliflower, broccoli in coconut oil), drizzle olive oil
Water
Snack
1oz mixed nuts, 4 oz Sangira
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