Breakfast
3 eggs, 1 slice bacon, 1/2 cup chopped mushrooms, 1/2 tomato, 1 tbs olive oil, 1/4 avocado
20oz black coffee
Snack
1 kiwi, 2oz chicken, 1/4 cup mixed nuts
12oz black tea
Lunch
Venison meatloaf (1/2 lb ground venison, 1/2 carrot, 1/2 onion, 1 1/2 slices bacon) and 1 cup cauliflower, 1 tbs olive oil
Water
Snack
6 strawberries, 1/4 cup nuts, 1 oz chicken breast
Water
Post WOD
Protein shake, clementine, small handful nuts
Dinner
1 medium sweet potato, 2 cups spinach sauteed in olive oil, 4oz turkey burger
Late Night
5oz Merlot, 5oz Cabernet Sauvignon
2 tbs almond butter, 1 carrot, 1 handful tortilla chips, 1 handful doritos
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