Breakfast
3 eggs, 1/2 cup chopped mushrooms, 1/2 chopped tomato, 1 scallion, 1 tbs olive oil, 1/4 avocado
20oz black coffee
Snack
1/2 banana, 1/3 cup mixed nuts, 1/2oz jerky
16oz green tea
Lunch
4oz sandwich steak, 1/2 cup broccolini, 1/2 cup spinach, 1 cup sweet potato fries
Water
Post Walk
Fudgy brownies
Snack
1/2 banana, 1 tbs cashew butter, 1/2oz jerky
Water
Pre WOD
1/2 cup mango, fudgy brownie
Dinner
3 cups lettuce, 4 radishes, 1 carrot, 1/4 avocado, 1 can sardines
Fudgy brownie (gosh they are so good, haha!)
Water
"Study Break" Snack
3oz Sangria, 6 rice crackers and 1 tbs almond butter
No comments:
Post a Comment