Breakfast
3 eggs, 1/2 cup chopped mushrooms, 1 tbs olive oil, 1/4 avocado
1 strawberry, 20oz black coffee
Snack
1/2 banana, 1/4 cup cashews and almonds, 1/2oz jerky
16oz black tea
about 10 cashews/almonds
Lunch
6oz burger with zesty guac, 2 slices bacon, lettuce (lots), tomato (1 slice), red onion (one slice)
Small garden salad with olive oil
Water
Snack
5 strawberries, 1 1/2 tbs cashew butter
Dinner
1 cup Brussels sprouts and bacon, 4 radishes, 1 can sardines (in oil, drained), 1/4 avocado
Water
Snack
1 glass Cabernet Sauvignon
1 tbs almond butter, 1 carrot, ~6 nuts
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